Frequently asked questions

Feel Free to message us if you have any other questions using the chat icon or via email info@heelslab.com

Do I need prior dance experience?

No prior experience is needed! This course is designed to guide you step-by-step, perfect for beginners and those wanting to refine their heels technique. It covers all the fundamentals you need to get started with heels dancing, step by step.

What do I need for the course?

To get started, all you need are a pair of high heels and a little bit of space to move around. Knee pads will be useful later in the course, particularly in the second module focused on floorwork, but you can begin right away without them since they’re not needed in the first part. A yoga or exercise mat for warm-ups and stretching is also recommended but not essential.

What kind of heels should I choose?

In the beginning, any comfortable stilettos that make you feel stable and secure will work perfectly. Julia will guide you on the best types of heels for dancing and show you what to look for, whether you're choosing something from your closet or deciding to invest in a new pair down the road. There are some fantastic high heels specifically designed for this style, and you'll learn exactly what to look for when the time comes! You definitely don't need anything fancy if you are starting out.

I am not good with walking on heels. Is this for me?

Absolutely! We cover walking in heels right in the first lessons. You'll learn how to move gracefully, walk confidently, and dance in heels in no time. By the end of the course, you'll feel comfortable and elegant every step of the way!

Do I need to be flexible to take this course?

Not at all! Flexibility is not a requirement to start. Julia will guide you through stretching exercises throughout the course to help you improve your flexibility over time. Everyone progresses at their own pace, so there’s no need to worry if you're not super flexible at the start!

Who is the program suitable for?

This program is designed for both beginners and experienced dancers. If you're just starting out, you'll learn all the essential techniques from the ground up. But it's also perfect for dancers who have been training for a while and feel like they may be lacking in technique. It's common to rush through the basics early on, and many studios focus on teaching new moves rather than perfecting technique. This course will help you refine your skills and build a strong foundation and alow you to progress further

How long will it take me to complete the program?

The course is self-paced, so you can take as much time as you need. It really depends on how fast you learn and whether you have previous dance experience. The lessons are quite in-depth and explain many nuances and techniques, so there's plenty to absorb. We suggest not rushing through them—taking your time will help you master the moves and ensure solid technique!

What if I can't start right away? How long will I have access to the program?

The program will remain yours forever ! You can start and follow it at your own pace, come back and reuse it as many times as you want!

What if my local currency isn’t USD?

No problem! Your bank will handle the conversion automatically. Simply pay in USD, and your bank will convert the amount to your local currency at the current exchange rate. Please note that there may be a small conversion fee, depending on your bank.

What does the money-back guarantee mean?

We’re confident you’ll love the course, but if it somehow doesn’t meet your expectations, we offer a 3-day money-back guarantee. While refunds are rare for digital products, we want you to feel completely comfortable with your purchase. Just reach out within the first 3 days, and we’ll be happy to process your refund.